The only Pilates studio in Zurich to offer group classes on a range of apparatuses. Our small group classes are designed to maximise your body's capacity for aligned movement.

At ProPilates we carefully select the equipment that best suits your body, to develop its fullest movement potential. Pilates is about aligning your body alignment and Joe Pilateses (inventor) equipment purposely support that goal!

The Mat exercises are your goal - the equipment is there to support you.

Small group sizes (4 equipment / 6 Mat) enable the instructor to provide individualised guidance and corrections to each student.

Recognized by health insurance providers so you can profit from a discount there. We Garantie an amazing experience with relief and joy.

Group Classes Mat max. 6 people

55 min / CHF 45 per person

Beginner Mat Class

Warm, encouraging atmosphere Improves physical health and establishes foundation for future Pilates routine

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Mat Class

Ideal for individuals seeking a stimulating challenge. This class uses fluid movements to improve strength, flexibility, and body awareness.

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Over 65's

Led by 65+ years old, experienced instructor and studio owner. Exercises that support joint mobility, improve posture, and enhance well-being.

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Mat Class with a trainee

Encouraging trainees to teach and receive experience.

These classes are reduced price.

35 CHF

You are required to be healthy!

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HelloYoga Mat Class

These classes are available for everyone and also with the Hello Yoga book. Please select a class with a 📗 on the schedule

Schedule

Mat Classes on request ( Speedy mat - 30min • Advanced Mat Class - Add on Mat • custom mat class for groups of freinds • different languages• Pregnancy and postnatal classes )

Group Classes Equipment max. 4 people

55 min / 55CHF - 70CHF per person

Full Studio Workout

This class ist structured like a private class, tailored to the groups needs.

This class suitable for all skill levels.

Reformer, Tower, Chair, Barrels

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Rotational Workout

Weekly rotation between Mat class and Equipment class. experience the correlation between Mat and Equiment.

This class suitable for all skill levels.

Reformer, Tower, Chair, Barrels

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Reformer Class

Mirrors the Mat work

Emphasizes proper technique and alignment.

This class suitable for all skill levels.

Reformer

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Tower Class

Promotes length, and body awareness.

This class suitable for all skill levels.

Tower

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Chair Class

Promotes strength and challenges your core and balance.

This class suitable more experienced people.

Chair

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Trainee equipment calss

Encouraging trainees to teach and receive experience.

These classes are reduced price.

55 CHF

You are required to be healthy!

Reformer, Tower, Chair, Barrels

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Equipment Classes on request ( Advanced • custom mat class for groups of friends

• different languages)

Studio Equipment

We have all of Joe's originally developed, classic equipment.

Here is a quick overview of the equipment we use in groups and rationale on their use.

Reformer

equal to mat

Tower

length, strength

Wunda Chair

strength

Ladder Barrels / Barrels

opening

Mat

also used with small props i.e., magic circle

Our goal is to develop your body‘s potential to move with ease, strength, precision and control.

All trainings are by appointment only.
Book group lessons over our App on Apple and Andriod

friendly atmosphere

Supportive corrections

Multilingual Classes

Recognized by health insurance

Group Class Schedule

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ProPilates is a family-owned studio with tradition

For more than a decade, ProPilates has been a classical Pilates presence in Seefeld, Zurich.

Janine and her daughter Elise are committed to the tradition of classical training and the transformative power of the method conceived by Joseph Pilates over a century ago.

Our family team is complemented by a close-knit group of self-employed teachers who bring international diversity and specialised expertise to our studio.