Pilates improves your health, fitness and wellbeing through targeted holistic physical training
ProPilates has been an established classical Pilates presence in Zurich for over 20 years. Our teachers have a wealth of experience and the large studios are equipped with the full range of apparatus designed by Joseph Pilates.
«After ten times you feel the difference, after twenty times you see the difference and after thirty times you have a new body!» Joseph Hubert Pilates
Everyone is welcome – private clients pursuing their own goal orientations; groups of friends or like-minded people who want to workout together; trainee teachers looking for a friendly work atmosphere and a platform to exchange ideas and find inspiration and qualified teachers looking for a well equipped space to practise.
We have a large and experienced team of self employed teachers who enrich the studio with their individual interpretations and applications of the Pilates method .
Pilates maintains not only physical health but also the mental strength we need to control our daily stress levels.
«A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.»
Joseph Hubert Pilates
Our studio is fully Equipped with Joseph Pilates Classical Equipment, designed by him to develop the skills necessary to perform the goal exercises of the matwork precisely described in his book, Return to Life.