Intensivprogramm
Our Intensive Pilates Programme offers three levels of training, designed to transform your body through a structured and immersive experience. Each level is tailored to meet different needs, whether you’re new to Pilates, recovering, or seeking a comprehensive full-body transformation. It will also help you discover whether Pilates is the right fit for you.
"In 10 sessions, you will feel the difference, in 20 you will see the difference, and in 30 you’ll have a completely new body." by Joseph Pilates
Feel the Difference
10 Sessions
Ideal for beginners or existing clients wanting a foundational understanding of Pilates.
- Sessions: 10 sessions + 1 introductory lesson
- Duration: 3 times a week for 3.5 weeks
- Outcomes:
- Experience the benefits of Pilates
- Receive before and after photos
- Undergo movement analysis
20 Session
"See the Difference"
Perfect for individuals in recovery or those with specific physical challenges seeking to improve their strength and correct weaknesses.
- Sessions: 20 sessions + 1 introductory lesson
- Duration: 3 times a week for 7 weeks
- Outcomes:
- Significant improvement in physical strength and flexibility
- Receive before and after photos
- Undergo movement analysis
30 Session
"A Whole New Body"
Designed for those who want to fully immerse themselves in classical Pilates training, achieve a full-body transformation, and gain the ability to practise independently in our Open Studio.
- Sessions: 30 sessions + 1 introductory lesson
- Duration: 3 times a week for 10.5 weeks
- Outcomes:
- Complete body transformation
- Entry to open studio facilities
- Personalised workout plan for the open studio
- Receive before and after photos
- Undergo movement analysis
Conditions
Service
"A Whole New Body"
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