Full Studio Workout*
HelloYoga Accepted. this workout utilizes all the equipment, develop your body's potential to move.
- 55 min55 minutes
- 70 Swiss francsCHF 70
The equipment was invented for a reason! This Full Studio Workout utilizes the Reformer, Tower and Chair, plus additional studio equipment, to develop your body's highest potential to move with strength, precision, and ease. exampels: - Wunda Chairs to build strength - Barrels and spine correctors to open our bodies counteracting the effects of desk work and ageing - Towers to gain length, strength and alignment - Reformers to build the mat - Baby/Arm Chairs (coming soon) to develop 'lift' We offer open groups and also encourage clients to form their own groups with friends at times which suit them best. Duration 55 min. Group classes are on equipment with a max. of 4 participants Classes must be booked in advance through our booking system. Please contact us directly to schedule your own group. If you are new to the Pilates equipment, it is essential to have an introductory lesson prior to joining a group. Classes are offered in english and german.
Please contact us directly
Pro Pilates GmbH, Kreuzstrasse 42, Zürich, Switzerland
+ 41 783018661