INTRODUCTION
We are pleased to invite you to an exceptional Pilates workshop led by two experienced instructors, Jean-Claude Nelson and Eric Carlovich. Both bring a deep understanding of Pilates, movement patterns, and the physical body, making this workshop a valuable opportunity for those looking to deepen their practice or expand their understanding of movement.
Jean-Claude and Eric’s expert guidance will leave you feeling inspired and empowered. With their thoughtful approach and expertise, they will guide participants through a meaningful exploration of movement and technique. We look forward to sharing this experience with you.
SCHEDULE
6th of Dec.
Privates and Semi-Privates
just 1 more Privat and semi with Eric left
Jean-Claude Nelson Private - sold out
Start the weekend with exclusive private sessions led by Jean-Claude and Eric.
For those who prefer a shared experience, Eric is also offering duet or small group sessions for 3-4 people who know each other. Please note that these Friday sessions are limited in availability.
7th & 8th of Dec.
Weekend Structure 9am - 5:30pm
To make the most of your time, we’ll divide into two groups of up to 15 people each on the day of the workshop.
Each group will rotate between two rooms, spending one day in each. You’ll stay with the same group throughout the weekend, allowing you to connect and learn together.
We will begin the morning with an energising mat class.
By the end of the weekend, you’ll have participated in all four workshops. This immersive experience is designed to be enjoyed as a whole, so you won’t want to miss a single moment!
Further details, including specific timings, will be shared closer to the event. Please note that the workshop is intended as a complete weekend experience, and partial attendance will be available in October.
Saturday
Group 1 - Room 1
Group 2 - Room 2
Sunday
Group 1 - Room 2
Group 2 - Room 1
Room 1
Room 2
Morning
Push Up device
Eric
Using the parallel bars to beak down exercises to build up strength and balance for more complex movements
" Get longer and Stronger on the Cadillac "
Jean-Claude
The Trapez Table is a wonderful piece of apparatus to teach the importance of lengthening. Jean Claude will also take a deeper look into all the different possibilities to stretch the entire body.
Room 1
Room 2
Afternoon
" Head to Toe Reformer "
Jean-Claude
This workshop offers a unique approach in teaching Pilates by focusing on tactile cues. By learning efficient use of hand placement we can maximize our students understanding within the Pilates System and deepen their workout.
"Strong Chair's"
Eric
Keep it simple and get straight to the point!
learn how to use the equipment to improve your practice and teaching skills.
LOCATION
ProPilates Zurich, Kreuzstrasse 42, 8008 Zurich
Our studio is located in the heart of zurich.
it is easy to reach by public transport and offers various hotels, B&B and restaurants in the neighborhood.
As we are in the city, parking is difficult, we recommend you use public transport.
Tram: 2 & 4
Tram stop: Kreuzstrasse
Directions: Leaving the tram stop walk up the main road away from the lake. Pass the Denner we are in the next block.
VENUE
Our studio has changing rooms with toilets and showers that can be used.
We will provide drinks (water, tea and coffee) and snacks (fruit and nutrition bars).
You have to bring your own lunch or it can be bought nearby.
We have a fridge which can be used.
If you need any help with finding a hotel or have any questions to the area please don't hesitate to contact us directly via workshop@propilates.ch
Accommodation
TERMS AND CONDITIONS & PRICES
Registration will be on a strictly first come, first served basis.
The full fee is due on confirmation of registration.
Your place will be confirmed on receipt of payment.
A full refund will be given for cancellation up to one month prior to the workshop.
Within 2-4 weeks of the workshop there will be a 50% refund.
There will be no refund for cancellations within 2 weeks of the workshop.
In the event of the workshop being cancelled due to natural disasters, pandemic and the like, you will receive a full refund or a credit for the re-scheduled event.
2 Day Full Workshop
7th – 8th of Dec.
Regular price: CHF 950
Early Bird CHF 700
ends on the 1st of Nov.
1 day attendance
Early Bird CHF 400
This includes:
-
all 4 workshops – 10h + 2h Mat Classes
-
drinks and snacks from the studio
Privates and Semi's with Jean-Claude or Eric
Private
Price per day / per person
CHF 150
Please let us know if you have a preference for a specific teacher. If you’re in Zurich a day early, you may also book a regular class with one of our in-house teachers. Additionally, if you wish to work out in the studio by yourself, please book a slot in advance. Private sessions are available on a first-come, first-served basis.
Jean-Claude Nelson Private - sold out
just 1 more Privat and semi with Eric left
Semi's 2-4 people
Price per day / per person
CHF 90 per person
For those who prefer a shared experience, Eric is also offering duet or small group sessions for 3-4 people who know each other. Please note that these Friday sessions are limited in availability.
